By guest writer: Angie Best “I’m so old, they’ve canceled my blood type.” –Bob Hope There’s a reason why people keep saying laughter is the best medicine—it’s true! Laughing can improve your mood, relax your entire body, guard your heart, boost your immune system, and trigger the release of endorphins that can actually minimize [...]
I have to say that this is from an old e-mail that I received and while I don’t know who created it, I did do some research as to the stated benefits and found them to be correct. I like the simplicity of this format. apples Protects your heart prevents constipation Blocks diarrhea Improves [...]
Norman Cousins, author, journalist and an adjunct professor at The School of Medicine at UCLA , described in his book “Anatomy of an Illness” how laughter helped relieve the pain he suffered from a collagen disease and then later a form of reactive arthritis. “I made the joyous discovery that ten minutes of genuine belly laughter had [...]
