Tag: "feng shui"

11 Ways To Lower Your Stress Level

1.   Breathe deeply.
Use your diaphragm when breathing. Straighten up your body as if it were being pulled from the center of your head.  Take a deep breath and make sure that your diaphragm lifts when doing it.  Inhale deeply to a count of 4, then exhale slowly to a count of 4.  Repeat this [...]